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A Psychiatrist Against Psychiatry?

Thomas Szaz’s book The Myth Of Mental Illness, published in 1961, was a spearhead for the “Antipsychiatry” movement and created a coalition whose voice is still loud today.   Essentially the antipsychiatry movement believed that psychiatry was being used to control, label and stigmatize people who exhibited what society might call “deviant” behavior, but were… Read more »

Rethinking Mental Illness

  All throughout history, individuals with mental illnesses have been marginalized, if not brutalized and shunned. In ancient times, the mentally ill were often seen as possessed by demons, or in league with the devil, and as a result, were put to death. It is a sad commentary on world perception, that the mentally ill… Read more »

Scared to see a counselor?

Being scared to seek counseling is really common. After all, we’ve been taught that we should solve our own problems! Sometimes overcoming the realization that we need help isn’t an easy thing to do. Even if whatever your challenge is isn’t serious, admitting that we can’t fix the situation ourselves is difficult. Maybe you know… Read more »

How to Cope with Being Alone

Humans are inherently social creatures. We thrive from connections that we create with loved ones. And although there is a large spectrum of comfort with social contact, it is true that we all need to feel connected. When we are forced to be alone by whichever life matters have brought us there, coping with solo… Read more »

Extreme Coupon Shopping Causes Extreme Stress

A Few Thoughts on  on “Extreme” Coupon Shopping You have seen the shows and heard all the stories, people spending mere pennies for items you pay full price for. So why not try it yourself? Well you can, but make sure you are cautious and always keep your emotional and mental state in check. Yes,… Read more »