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Signs Your Family Could Benefit from Counseling

All families have conflict; it’s a part of being a group of people with individual personalities, goals, and needs. However, when conflicts become too large to resolve and manifest into dysfunction within the family unit, you may benefit from some outside help. Here are a few signs you may want to consider family counseling!  … Read more »

Scared to see a counselor?

Being scared to seek counseling is really common. After all, we’ve been taught that we should solve our own problems! Sometimes overcoming the realization that we need help isn’t an easy thing to do. Even if whatever your challenge is isn’t serious, admitting that we can’t fix the situation ourselves is difficult. Maybe you know… Read more »

The Truth about Teenagers and Depression

Teenagers often experience strong emotions for the first time, and for them, everything feels like the end of the world. It’s a time of life where, as humans, we tend to exaggerate every emotion we have; teenagers are emotional vampires. We’ve always been this way, it’s in our nature; except now, teenagers now have a… Read more »